5 Things you should know about Mammograms

OCTOBER is Breast Cancer Awareness Month, and many women may be preparing to go for their annual mammogram. Understandably, this is a stressful experience for anyone. Since many women are anxious about having their mammograms, here are five things to know about mammograms. Why is it important to have a mammogram? Mammograms save lives! Breast … Continued

The importance of Healthcare as part of your self care plan

Awareness, knowledge, and action capture the spirit of International Women’s Day which was celebrated across the globe this week on the 8th of March. This year in fact marked a special milestone of 110 years since the first gathering was held in 1911.  International Women’s Day is a time-honoured tradition for women of all ages and from all walks of life, and for different reasons. From their resilience to their … Continued

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